About this event
LearningAt least 1 in 3 women and 1 in 5 men will suffer from a fragility fracture in their lifetime. Join a volunteer facilitator from Osteoporosis Canada and learn how to improve your bone health, reduce your risk of osteoporosis and related fractures by exploring the following:
What you need to know about bone health and osteoporosis
The risk of fracturing a bone
How to maintain healthy bones
Impact of nutrition & physical activity Fall prevention
Presentations are delivered by trained volunteers on behalf of Osteoporosis Canada.
*Registration required
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