About this event
Support GroupA free, culturally affirming drop-in program for adults that promotes mental wellness through creative activities, discussion, and healthy coping strategies. Guided by the concept of Sankofa, participants explore connections between past experiences and present wellbeing while building skills for managing stress and supporting mental health. Activities vary based on community interests and needs.
Drop-in welcome. No registration required.
This program is in collaboration with TAIBU Community Health Centre.
For: Adults (18+). Programme type: Personal Development. Series: Social & Crisis Support Services. Location in branch: PROGRAM ROOM. Registration is not required.