About this event
Fitness ClassDesigned to sculpt, strengthen, and align your entire body, this all-levels Pilates mat class focuses on core stability, flexibility, and controlled movement. Guided by energizing playlists, it is the perfect midday reset to improve posture, build functional strength, and leave you feeling balanced and refreshed for the rest of the week.
Drop in for CAD $22 plus HST. Session enrollment is also available from the studio.