Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.
This class is only available to registered clients.
Date: Every Monday, October 5, 19, 26
Time: 12:00 noon – 1:00 pm
Location: AccessPoint on Jane (761 Jane Street, 2nd Floor)
For further details about the program and to register, please contact us at Seniors@AccessAlliance.ca
Monday, October 26
12:00 p.m. - 1:00 p.m.
Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.
AccessPoint on Jane · 761 Jane St.
Venue details →