About this event
DanceAn introduction into the enriching world of art and creative storytelling through movement and music. These activities have been proven to improve circulation, retain joint mobility, promote mental stimulation, improve posture and coordination, and build strength and balance. No previous movement experience required.
Please wear comfortable clothing and footwear appropriate for gentle movement and exercise. On wet or snowy days, please bring a spare set of dry, comfortable footwear. For: Older Adults. Programme type: Culture, Arts & Entertainment. Registration is required. Limited to 20 participants. Registration closes November 23, 2026 at 2:00 pm.