Finding Recovery Through Exercise Skills and Hope (FRESH)

This program helps people stay active, make friends, learn new skills, and have fun. It involves peer-led group activities which can include crafts, games, walking, yoga, and more. Meet new folks, build social connections, and tell us about programs and services you would like to see in the neighbourhood! * Therapy dog visits with Ruby and her handler, Denise, will resume every other week, beginning Friday, June 26th.

Snacks and refreshments are provided for all participants. Ingredient lists will be available at the program.

This program is in collaboration with Gerstein Crisis Centre's F.R.E.S.H. initiative .

For: Adults (18+). Programme type: Personal Development. Series: Social & Crisis Support Services. Location in branch: Main Floor Program Room. Registration is not required. Contact: NDSTAFF, 416-393-7610.