About this event
Fitness ClassMove to disco and Motown favourites with Nicola Pantin in accessible dance workshops for older adults at The Jamii Hub.
BELONGING OLDER ADULTS PROGRAMS
MOVEMENT | DISCO & MOTOWN DANCE
WHEN | Tuesdays, November 3, 10, 17, 24, 2026 from 10 AM to 11:15 AM
WHERE | The Jamii Hub (264 The Esplanade)
Disco and Motown-inspired movement with Nicola Pantin
Bring some classic music into your Tuesday morning with Nicola Pantin and a movement series inspired by the disco and Motown eras.
Each class begins seated with a gentle warm-up before moving into standing exercises, with chair-based adaptations available throughout. Nicola will gradually introduce larger movements, coordination, footwork, and basic dance steps and routines inspired by the music and movement of disco and Motown. The session finishes back in the chairs with a relaxing cool-down.