Belonging Older Adults - Movement

The focus is on gently activating the whole body while creating space to move at your own pace. No previous Pilates, yoga, or dance experience is needed.

Nickeshia is one of Belonging’s returning facilitators and has been part of Jamii for several years. They are a Dora Mavor Moore Award-winning and multi-nominated movement artist with over 25 years of performance experience in Tkaronto, and currently teach movement at Toronto Film School.

Registration is required for the Belonging Older Adults program. Once registered, participants can drop in to the October sessions without registering for each date separately.

Please note: there is no workshop on Tuesday, October 13.

Come as you are, find the version of each movement that works for you, and spend your Tuesday morning moving in good company.

Support free community arts

Jamii keeps workshops free so everyone can take part, without financial barriers. If you’re able, you can support our $15 for 15 Years campaign and help us reach $15,000 by December 15 for Jamii’s future programs at The Jamii Hub. Your donation moves the goal forward and is eligible for a charitable tax receipt. Donate here now.

Jamii's Belonging Older Adults workshops are sponsored by Government of Canada, Canada Council for the Arts, Metcalf Foundation - Booster Fund, St. Lawrence Neighbourhood Association, Rama Gaming House, and Charitable Gaming.